Consult your doctor before starting a new diet. This page describes what the authors of the diet recommend — Chewfo is describing the diet only, not endorsing it.
Replace your pricey conditioner with a ripe avocado and apply to wet hair after using your favorite cleanser and let it linger on your locks for a few minutes. Avocados are also a great food for beautiful skin. Add black beans to your favorite Tex-Mex recipe or workday lunch for a vitamin and protein boost that will keep you and your hair shining throughout the day.
Here are some convincing ways beans can help you lose weight. Plus, the fresh coconut scent will instantly transport you to the beach: These are other coconut oil uses for hair, skin, nails, and more.
Fill up on low-fat milk and cottage cheese to keep your gorgeous hair growing strong. Here are more persuasive reasons to eat more dairy.
But did you know that you can skip the pricey organic shampoo for a natural egg shampoo that will cleanse your hair and give it a gorgeous luster? Massage egg yolks into your hair and let it sit for 10 to 15 minutes and then rinse with cool water.
Your hair will be sparkling clean and your wallet will thank you.
Halibut is full of more iron than other seafood, keeping your hair strong. Broil, bake, or grill this tasty fish for a great way to get the iron that your hair craves. Although it may seem a little sticky, your hair will appreciate the sweet effort. Check out these other health and beauty honey benefits.
Although they contain more calories than other green vegetables, these nutrient-filled calories will keep you full and your hair at its healthiest.
With less calories and fat than beef, turkey can be eaten more frequently and that means more ways to get solid protein in your diet.
Replace bacon with turkey bacon and throw a few turkey burgers on the grill for a lean, mean way to keep your hair strong. But walnuts can also be used to replace expensive hair color treatments. Grind the nuts and boil in hot water, strain, cool and apply to your hair for 20 minutes.
The walnut mixture will naturally keep the pigmentation in your hair, keeping those pesky grays at bay.Is it starting to catch on?
All right, we're making progress! And if you have to eat, which all living organisms must do to survive, you might as well eat foods that act as the medicine for your specific ailment, especially when you have this knowledge to exploit for your own health.
Get latest on all things healthy with fun workout tips, nutrition information, and medical content. Whether you love yoga, running, strength training, or outdoor adventure, we've got advice to.
10 Surprising foods that can make you fat. There are plenty of surprising foods that can make you fat but the ones listed below are quite common and you still be eating at least some of them.
10 Foods That Can Make You Look Older. While all of the foods thus far have had to do with the skin, white wine can age you in a different way: by damaging your teeth.
“Alcohol dries out. Massage egg yolks into your hair and let it sit for 10 to 15 minutes and then rinse with cool water. Your hair will be sparkling clean and your wallet will thank you.
10 Foods That Can Make You Age Faster. Lindsay Tigar May You already know the sun, stress, and your genes can cause you to age before you’re due, but what about your diet?
A diet high in.